/* =============================================
   RESET & BASE
   ============================================= */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 18px;
}

body {
  font-family: 'Josefin Sans', 'Segoe UI', Arial, sans-serif;
  font-size: 1rem;
  color: #333;
  background: #fff;
  line-height: 1.6;
}

h1, h2, h3 {
  font-family: 'Josefin Sans', Arial, sans-serif;
}

.container {
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 24px;
}

/* =============================================
   COLORS
   ============================================= */
.highlight-red  { color: #7B1515; }
.highlight-gold { color: #D4930A; }

/* =============================================
   HEADER
   ============================================= */
header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: #7B1515;
  box-shadow: 0 2px 8px rgba(0,0,0,0.25);
  padding: 14px 0;
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.logo {
  font-size: 1.2rem;
  font-weight: 700;
  font-family: 'Nunito', sans-serif;
  color: #F5E6C8;
  display: flex;
  align-items: center;
  gap: 10px;
}

.logo img {
  width: 40px;
  height: 40px;
  object-fit: contain;
  border-radius: 4px;
}

nav {
  display: flex;
  gap: 28px;
}

nav a {
  text-decoration: none;
  color: #F5E6C8;
  font-size: 0.95rem;
  font-weight: 500;
  transition: color 0.2s;
}

nav a:hover {
  color: #D4930A;
}

nav a.nav-destaque {
  color: #D4930A;
  font-weight: 700;
}

nav a.nav-destaque:hover {
  color: #F5E6C8;
}

/* =============================================
   HAMBURGER
   ============================================= */
.hamburger {
  display: none;
  flex-direction: column;
  justify-content: space-between;
  width: 28px;
  height: 20px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0;
  z-index: 200;
}

.hamburger span {
  display: block;
  height: 2px;
  background: #F5E6C8;
  border-radius: 2px;
  transition: all 0.3s ease;
  transform-origin: center;
}

/* Animação → X */
.hamburger.open span:nth-child(1) {
  transform: translateY(9px) rotate(45deg);
}
.hamburger.open span:nth-child(2) {
  opacity: 0;
}
.hamburger.open span:nth-child(3) {
  transform: translateY(-9px) rotate(-45deg);
}

/* =============================================
   BUTTONS
   ============================================= */
.btn-primary {
  display: inline-block;
  background: #7B1515;
  color: #F0B83A;
  padding: 13px 28px;
  border-radius: 6px;
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: background 0.2s;
}

.btn-primary:hover {
  background: #5E1010;
}

/* =============================================
   SECTION COMMON
   ============================================= */
section {
  padding: 80px 0;
}

h2 {
  font-size: 2rem;
  text-align: center;
  margin-bottom: 10px;
  color: #222;
}

.section-subtitle {
  text-align: center;
  color: #666;
  margin-bottom: 48px;
  font-size: 1rem;
}

/* =============================================
   HERO
   ============================================= */
.hero {
  background: #FBF5EA;
  padding: 80px 0;
}

.hero-inner {
  display: flex;
  align-items: center;
  gap: 48px;
}

.hero-text {
  flex: 1;
}

.hero-text h1 {
  font-size: 2.4rem;
  line-height: 1.25;
  margin-bottom: 16px;
  color: #222;
}

.hero-text p {
  color: #555;
  margin-bottom: 28px;
  font-size: 1.05rem;
}

.hero-text .hero-tagline {
  font-family: 'Cinzel', Georgia, serif;
  font-size: 2rem;
  line-height: 1.2;
  color: #7B1515;
  margin-bottom: 28px;
}

.hero-image {
  flex: 1;
}

.hero-image img {
  width: 100%;
  border-radius: 12px;
  object-fit: cover;
  max-height: 340px;
  display: block;
  background: #ddd;
  min-height: 240px;
}

/* =============================================
   A MEDICINA CHINESA
   ============================================= */
.medicina-chinesa {
  background: #7B1515;
}

.medicina-chinesa h2 {
  color: #F5E6C8;
}

.medicina-chinesa .medicina-text p {
  color: #F0DDB8;
  line-height: 1.8;
}

.medicina-inner {
  display: flex;
  flex-direction: row;
  gap: 48px;
  align-items: center;
}

.medicina-text {
  flex: 1.2;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.medicina-text p {
  color: #444;
  font-size: 1rem;
  line-height: 1.8;
}

.medicina-image {
  flex-shrink: 0;
}

.medicina-image img {
  width: 200px;
  height: 356px; /* 9:16 */
  border-radius: 12px;
  object-fit: cover;
  display: block;
}

/* =============================================
   QUEM SOU EU
   ============================================= */
.quem-sou {
  background: #FBF5EA;
}

.quem-sou-inner {
  display: flex;
  flex-direction: row;
  gap: 48px;
  align-items: flex-start;
  margin-top: 36px;
}

.quem-sou-image {
  flex-shrink: 0;
  width: 200px;
}

.quem-sou-image img {
  width: 200px;
  height: 356px; /* 9:16 */
  object-fit: cover;
  border-radius: 12px;
  display: block;
}

.quem-sou-text {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.quem-sou-text p {
  color: #444;
  font-size: 1rem;
  line-height: 1.8;
}

/* =============================================
   REFLEXÕES
   ============================================= */
.reflexoes {
  background: #faf8f5;
}

/* =============================================
   MAPA
   ============================================= */
.contato-mapa {
  margin-bottom: 8px;
}

/* =============================================
   TRATAMENTOS
   ============================================= */
.tratamentos-layout {
  display: flex;
  gap: 48px;
  align-items: flex-start;
}

.tratamentos-textos {
  flex: 1;
  display: flex;
  flex-direction: column;
}

.tratamento-item {
  padding: 20px 0;
  border-bottom: 1px solid #eee;
}

.tratamento-item:first-child {
  padding-top: 0;
}

.tratamento-item:last-child {
  border-bottom: none;
}

.tratamento-item h3 {
  font-size: 1.05rem;
  margin-bottom: 8px;
}

.tratamento-item p {
  font-size: 0.9rem;
  color: #555;
  line-height: 1.7;
}

.tratamentos-fotos {
  flex-shrink: 0;
  width: 200px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.tratamentos-fotos img {
  width: 100%;
  aspect-ratio: 9 / 16;
  object-fit: cover;
  display: block;
}
.tratamentos {
  background: #FBF5EA;
}

.cards-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 28px;
}

.card {
  background: #fff;
  border: 1px solid #eee;
  border-radius: 12px;
  overflow: hidden;
  box-shadow: 0 2px 10px rgba(0,0,0,0.06);
  transition: box-shadow 0.2s;
  display: flex;
  flex-direction: row;
}

.card:hover {
  box-shadow: 0 6px 20px rgba(0,0,0,0.1);
}

.card:nth-child(even) {
  flex-direction: row-reverse;
}

.card-img {
  width: 200px;
  height: 356px; /* 9:16 */
  flex-shrink: 0;
  background-color: #e8e0d8;
  background-size: cover;
  background-position: center;
}

.card-img-placeholder {
  background-color: #e8e0d8;
  background-image: none;
}

.card-body {
  padding: 18px 20px 20px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}

.card-body h3 {
  font-size: 1.05rem;
}

.card-body p {
  font-size: 0.88rem;
  color: #555;
  line-height: 1.65;
}

/* =============================================
   BENEFÍCIOS
   ============================================= */
.beneficios {
  background: #7B1515;
}

.beneficios h2 {
  color: #F5E6C8;
}

.beneficios .section-subtitle {
  color: #E0C8A0;
}

.beneficios .beneficio-card {
  background: #FBF5EA;
  box-shadow: 0 2px 10px rgba(0,0,0,0.2);
}

.beneficios .beneficio-card h4 {
  color: #222;
}

.beneficios .beneficio-card p {
  color: #555;
}

.beneficios-banner {
  margin-bottom: 40px;
  border-radius: 12px;
  overflow: hidden;
}

.beneficios-banner img {
  width: 100%;
  aspect-ratio: 16 / 9;
  object-fit: cover;
  display: block;
}

.beneficios-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
}

.beneficio-card {
  background: #fff;
  border-radius: 12px;
  padding: 28px 24px;
  text-align: center;
  box-shadow: 0 2px 10px rgba(0,0,0,0.06);
}

.beneficio-icon {
  font-size: 2rem;
  color: #7B1515;
  margin-bottom: 12px;
}

.beneficio-card h4 {
  font-size: 1rem;
  margin-bottom: 10px;
  color: #222;
}

.beneficio-card p {
  font-size: 0.9rem;
  color: #555;
  line-height: 1.65;
}

/* =============================================
   REFLEXÕES — ABAS
   ============================================= */
.tabs {
  margin-top: 36px;
}

.tabs-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 8px;
  border-bottom: 2px solid #e0d8cc;
  padding-bottom: 0;
  margin-bottom: 36px;
}

.tab-btn {
  background: none;
  border: none;
  border-bottom: 3px solid transparent;
  margin-bottom: -2px;
  padding: 10px 18px;
  font-size: 0.95rem;
  font-family: inherit;
  color: #666;
  cursor: pointer;
  transition: color 0.2s, border-color 0.2s;
  font-weight: 700;
}

.tab-btn:hover {
  color: #D4930A;
}

.tab-btn.active {
  color: #D4930A;
  border-bottom-color: #D4930A;
  font-weight: 600;
}

.tab-panel {
  display: none;
  animation: fadeIn 0.25s ease;
}

.tab-panel.active {
  display: block;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(6px); }
  to   { opacity: 1; transform: translateY(0); }
}

.tab-panel h3 {
  font-size: 1.4rem;
  color: #222;
  margin-bottom: 24px;
  padding-bottom: 12px;
  border-bottom: 1px solid #e0d8cc;
}

.tab-panel p {
  color: #444;
  font-size: 1rem;
  line-height: 1.85;
  margin-bottom: 16px;
}

.tab-panel p:last-child {
  margin-bottom: 0;
}

.substancia {
  margin: 24px 0;
  padding-left: 20px;
  border-left: 3px solid #D4930A;
}

.substancia h4 {
  font-size: 1.05rem;
  color: #D4930A;
  margin-bottom: 8px;
}

/* =============================================
   CONTATO
   ============================================= */
.contato {
  background: #7B1515;
}

.contato h2 {
  color: #F5E6C8;
}

.contato h2 .highlight-red {
  color: #D4930A;
}

.contato .section-subtitle {
  color: #E0C8A0;
}

.contato .info-icon {
  color: #D4930A;
}

.contato .info-item strong {
  color: #F5E6C8;
}

.contato .info-item p {
  color: #E0C8A0;
}

.contato .contato-form {
  background: #FBF5EA;
}

.contato-inner {
  display: flex;
  gap: 48px;
  align-items: flex-start;
}

.contato-info {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 28px;
}

.contato-whatsapp {
  display: flex;
  justify-content: center;
  margin-bottom: 40px;
}

.btn-whatsapp {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  background: #25D366;
  color: #fff;
  text-decoration: none;
  font-family: 'Josefin Sans', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  padding: 16px 28px;
  border-radius: 8px;
  transition: background 0.2s;
}

.btn-whatsapp:hover {
  background: #1ebe5d;
}

.info-item {
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.info-icon {
  font-size: 1.4rem;
  color: #7B1515;
  margin-top: 2px;
}

.info-item strong {
  display: block;
  color: #222;
  margin-bottom: 2px;
  font-size: 0.95rem;
}

.info-item p {
  color: #555;
  font-size: 0.9rem;
  line-height: 1.5;
}

.contato-form {
  flex: 1.2;
  background: #f9f7f4;
  border-radius: 12px;
  padding: 32px 28px;
}

.contato-form h3 {
  font-size: 1.15rem;
  margin-bottom: 20px;
  color: #222;
}

.contato-form form {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.contato-form label {
  font-size: 0.88rem;
  font-weight: 600;
  color: #444;
  display: flex;
  flex-direction: column;
  gap: 5px;
}

.contato-form input,
.contato-form textarea {
  padding: 10px 14px;
  border: 1px solid #ddd;
  border-radius: 6px;
  font-size: 0.93rem;
  font-family: inherit;
  background: #fff;
  color: #333;
  transition: border-color 0.2s;
}

.contato-form input:focus,
.contato-form textarea:focus {
  outline: none;
  border-color: #7B1515;
}

.contato-form textarea {
  resize: vertical;
  min-height: 120px;
}

.contato-form .btn-primary {
  width: 100%;
  text-align: center;
  margin-top: 4px;
}

#form-status {
  display: none;
  padding: 12px 16px;
  border-radius: 6px;
  font-size: 0.95rem;
  margin-bottom: 16px;
}

#form-status.sucesso {
  display: block;
  background: #d4edda;
  color: #155724;
  border: 1px solid #c3e6cb;
}

#form-status.erro {
  display: block;
  background: #f8d7da;
  color: #721c24;
  border: 1px solid #f5c6cb;
}

/* =============================================
   FOOTER
   ============================================= */
footer {
  background: #5E1010;
  color: #F5E6C8;
  padding: 40px 0;
  text-align: center;
}

.footer-inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
}

.logo-white {
  color: #F5E6C8;
  font-size: 1.1rem;
  font-family: 'Nunito', sans-serif;
}

footer p {
  font-size: 0.88rem;
  color: #E0C8A0;
}

.copyright {
  font-size: 0.8rem;
  color: #C4A070;
  margin-top: 6px;
}

/* =============================================
   RESPONSIVIDADE
   ============================================= */
@media (max-width: 900px) {
  .cards-grid {
    grid-template-columns: 1fr;
  }

  .beneficios-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  .hero-inner,
  .medicina-inner,
  .quem-sou-inner,
  .tratamentos-layout {
    flex-direction: column;
  }

  .tratamentos-fotos {
    width: 100%;
    flex-direction: row;
    overflow-x: auto;
  }

  .tratamentos-fotos img {
    width: 160px;
    flex-shrink: 0;
  }

  .medicina-image img {
    width: 100%;
    height: 300px;
  }

  .quem-sou-image,
  .quem-sou-image img {
    width: 100%;
    height: auto;
    aspect-ratio: 9 / 16;
  }

  .hero-text h1 {
    font-size: 1.8rem;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .card,
  .card:nth-child(even) {
    flex-direction: column;
  }

  .card-img {
    width: 100%;
    height: auto;
    aspect-ratio: 9 / 16;
  }

  .beneficios-grid {
    grid-template-columns: 1fr 1fr;
  }

  .contato-inner {
    flex-direction: column;
    align-items: center;
  }

  .contato-info,
  .contato-form {
    width: 100%;
  }

  nav {
    gap: 16px;
    font-size: 0.85rem;
  }
}

@media (max-width: 420px) {
  .beneficios-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 680px) {
  .hamburger {
    display: flex;
  }

  nav {
    display: none;
    flex-direction: column;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: #7B1515;
    box-shadow: 0 8px 24px rgba(0,0,0,0.25);
    padding: 16px 24px 24px;
    gap: 0;
    z-index: 150;
  }

  nav.open {
    display: flex;
  }

  nav a {
    padding: 14px 0;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    font-size: 1rem;
  }

  nav a:last-child {
    border-bottom: none;
  }
}